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Sattvik Kitchen
United Kingdom
Приєднався 1 тра 2019
Sattvik food enhances Sattvik virtues in us. The more we eat Sattvik food, the more we gain divine virtues like calmness, resilience, activeness, spiritual bliss, positive attitude in our life - A preferred food for all and ideal for spiritual aspirants. It helps to incline towards being a better human for self and society.
It is said that eating pure food leads to pure heart! Sattvik Food acts as medicine by itself, as said by father of medicine Hippocrates that “Let food be thy medicine and medicine be thy food” and also by Niskulanand Swami in one of his poems that “Anna Sama Aushadha nahi”
Our Channel promote Swaminarayan vegetarian dietary requirements - vegetarian recipes without Tamasic onion and garlic. Since a solely sattvik diet is not practical for the average individual in modern times, a balanced Rajasic and Sattvik diet conforms to diet purity. By cooking and eating Sattvik food at home, we benefit physically, mentally, financially and spiritually.
Sattvik Kitchen
It is said that eating pure food leads to pure heart! Sattvik Food acts as medicine by itself, as said by father of medicine Hippocrates that “Let food be thy medicine and medicine be thy food” and also by Niskulanand Swami in one of his poems that “Anna Sama Aushadha nahi”
Our Channel promote Swaminarayan vegetarian dietary requirements - vegetarian recipes without Tamasic onion and garlic. Since a solely sattvik diet is not practical for the average individual in modern times, a balanced Rajasic and Sattvik diet conforms to diet purity. By cooking and eating Sattvik food at home, we benefit physically, mentally, financially and spiritually.
Sattvik Kitchen
Quesadillas recipe - Make Taco bell style Quesadillas recipe - Mexican recipe Sattvik Kitchen
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻
📲Instagram sattvikkitchen
💙Facebook sattvikkitchenchannel/
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🐥Twitter SattvikK
📝Medium sattvik-kitchen.medium.com/
🔷Telegram: t.me/sattvikkitchen
✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P
Subscribe Sattvik Kitchen now ua-cam.com/users/SattvikKitchen
Sattvik Kitchen Shorts ua-cam.com/channels/mo66ms73nOWSl1Y_ZpM1kg.html
Know Why No Onion No Garlic link.medium.com/A3Ybnw1SDcb
FREE Sattvik Kitchen eCookBook bit.ly/2XtGeC0
FREE Farali Vrat Upvas eCookBook bit.ly/39c8qgR
Recipe ingredients :
Olive oil - 2 Tbsp
Oregano - 1 Tsp
Black pepper powder - 1/2 Tsp
Boiled beans - 200 grams
Water - 2 or 3 Tbsp
Boiled sweet corn - 1/2 cup
Bell peppers - 1 Cup
Mexican seasoning- 1 tbsp
Smoky chipotle chilli powder - 1/2 Tsp (as per taste
Roasted cumin powder - 1 Tsp
Cumin powder - 1/2 Tsp
Lime juice - 1 Tbsp
Regular size tortilla - 5 no's
Cheddar & mozzarella cheese - 100 grams
Red Leicester cheese - 50 grams
Thank you
Sattvik Kitchen
#mexicanfood #quesadillas #sattvikkitchen
📲Instagram sattvikkitchen
💙Facebook sattvikkitchenchannel/
🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1
🐥Twitter SattvikK
📝Medium sattvik-kitchen.medium.com/
🔷Telegram: t.me/sattvikkitchen
✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P
Subscribe Sattvik Kitchen now ua-cam.com/users/SattvikKitchen
Sattvik Kitchen Shorts ua-cam.com/channels/mo66ms73nOWSl1Y_ZpM1kg.html
Know Why No Onion No Garlic link.medium.com/A3Ybnw1SDcb
FREE Sattvik Kitchen eCookBook bit.ly/2XtGeC0
FREE Farali Vrat Upvas eCookBook bit.ly/39c8qgR
Recipe ingredients :
Olive oil - 2 Tbsp
Oregano - 1 Tsp
Black pepper powder - 1/2 Tsp
Boiled beans - 200 grams
Water - 2 or 3 Tbsp
Boiled sweet corn - 1/2 cup
Bell peppers - 1 Cup
Mexican seasoning- 1 tbsp
Smoky chipotle chilli powder - 1/2 Tsp (as per taste
Roasted cumin powder - 1 Tsp
Cumin powder - 1/2 Tsp
Lime juice - 1 Tbsp
Regular size tortilla - 5 no's
Cheddar & mozzarella cheese - 100 grams
Red Leicester cheese - 50 grams
Thank you
Sattvik Kitchen
#mexicanfood #quesadillas #sattvikkitchen
Переглядів: 2 210
Відео
Ekadashi Farali Aloo Puri | Quick fasting Meal recipe | Vrat Aloo Puri recipe - Sattvik Kitchen
Переглядів 6 тис.12 годин тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Falafel Pita Pockets recipe - No Onion No Garlic Falafel recipe - Sattvik Kitchen
Переглядів 4,1 тис.19 годин тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Falafel SAUCES recipe without Onion Garlic in 10 mins | Red Sauce and Tahini Sauce - Sattvik Kitchen
Переглядів 4,1 тис.День тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Pita Bread Easy Homemade recipe - How to make Pita Bread - Sattvik Kitchen
Переглядів 3,9 тис.День тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Cook under 30 mins | QUICK Dinner Soya recipes idea | Vegetarian Dinner - Sattvik Kitchen
Переглядів 2 тис.14 днів тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Veg Lasagna recipe | Lasagna sauce recipe | Vegetarian dinner - Sattvik Kitchen
Переглядів 4,9 тис.14 днів тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Ekadashi Special Cook under 30 mins | QUICK Dinner recipes idea | Vegetarian Dinner -Sattvik Kitchen
Переглядів 20 тис.21 день тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Ekadashi Special Sabudana Khichadi - 6 tips for Non sticky Sabudana khichadi recipe - SattvikKitchen
Переглядів 1,8 тис.21 день тому
15 mins Sabudana Khichadi Ekadashi special Sabudana Khichadi EKADASHI RECIPE Sattvik Kitchen Recipe Note : Serving 2 persons Recipe ingredients : Sabudana / Sago pearls - 1 cup (200 - grams) Water - 1/3 cup (Follow tips) Peanuts Oil - 3 Tbsp Cumin seeds - 1/2 Tsp Chopped green chilli - 1 Tbsp (spice as per taste) Curry leaves - 4 or 5 Add Boiled potato - 1/2 cup Add Cooked sabudana Roasted Coar...
Cook under 30 mins | Quick Dinner recipes idea | I cook zucchini like this Vegetarian healthy recipe
Переглядів 2,8 тис.21 день тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Vati Dal na KHAMAN | Gujarati Breakfast recipe | Soft Spongy Easy Khaman recipe | Sattvik Kitchen
Переглядів 3,7 тис.28 днів тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Easy Mexican food recipe | Beans Enchiladas recipe | Protein rich Enchiladas recipe -Sattvik Kitchen
Переглядів 3,7 тис.Місяць тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Ekadashi Special Cook under 30 mins | QUICK Dinner recipes idea | Vegetarian Dinner -Sattvik Kitchen
Переглядів 24 тис.Місяць тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Lemon Rice recipe No Onion No Garlic | Temple Style Prasadam Lemon Rice | Quick Lunch Sattvik Kitche
Переглядів 1,7 тис.Місяць тому
😊 Try this recipe at home and Share Photo with feedback on below Platforms 👍🏻 📲Instagram sattvikkitchen 💙Facebook sattvikkitchenchannel/ 🖤 TikTok www.tiktok.com/@sattvikkitchen?_t=8hXqUS5VtrN&_r=1 🐥Twitter SattvikK 📝Medium sattvik-kitchen.medium.com/ 🔷Telegram: t.me/sattvikkitchen ✅ WhatsApp Channel: whatsapp.com/channel/0029VaCeHPJIyPtNXz5oOg3P Subscribe...
Mango Dolly Ice-cream - Homemade Ice-cream recipe - 3 Ingredients Ice-cream No cook Sattvik Kitchen
Переглядів 2,6 тис.Місяць тому
Mango Dolly Ice-cream - Homemade Ice-cream recipe - 3 Ingredients Ice-cream No cook Sattvik Kitchen
Cook under 30 mins | QUICK Dinner recipes idea | Vegetarian Dinner - Sattvik Kitchen
Переглядів 11 тис.Місяць тому
Cook under 30 mins | QUICK Dinner recipes idea | Vegetarian Dinner - Sattvik Kitchen
1 minute Colon cleansing Juice | Detox juice | 100% result colon cleansing juice | Sattvik Kitchen
Переглядів 1,7 тис.Місяць тому
1 minute Colon cleansing Juice | Detox juice | 100% result colon cleansing juice | Sattvik Kitchen
Rainbow Sandwich recipe - No cook recipe for picnic - 5 mins Quick Sandwiches - Sattvik kitchen
Переглядів 2,3 тис.Місяць тому
Rainbow Sandwich recipe - No cook recipe for picnic - 5 mins Quick Sandwiches - Sattvik kitchen
Ekadashi Farali Thali | Quick fasting Meal recipe | Vrat Roti Sabji recipe - Sattvik Kitchen
Переглядів 7 тис.Місяць тому
Ekadashi Farali Thali | Quick fasting Meal recipe | Vrat Roti Sabji recipe - Sattvik Kitchen
Mango Frooti Drink - 100% Natural Mango Frooti! Fresh & Juicy Summer Drink - Sattvik Kitchen
Переглядів 1,3 тис.Місяць тому
Mango Frooti Drink - 100% Natural Mango Frooti! Fresh & Juicy Summer Drink - Sattvik Kitchen
Nuggets recipe | Cafe style Nuggets recipe - Paneer Nuggets - Sattvik Kitchen
Переглядів 2,8 тис.Місяць тому
Nuggets recipe | Cafe style Nuggets recipe - Paneer Nuggets - Sattvik Kitchen
ENCHILADA RICE One-pan Casserole EASY! No Onion No Garlic Tex-Mex recipe - Sattvik Kitchen
Переглядів 5 тис.2 місяці тому
ENCHILADA RICE One-pan Casserole EASY! No Onion No Garlic Tex-Mex recipe - Sattvik Kitchen
Ekadashi special Farali Cake - Farali Berries Cake - No EGG No Gluten Teatime Cake - Sattvik Kitchen
Переглядів 3,2 тис.2 місяці тому
Ekadashi special Farali Cake - Farali Berries Cake - No EGG No Gluten Teatime Cake - Sattvik Kitchen
1 minute Sattu Drink | Full day energy Juice | How to make Sattu - Summer Drink - Sattvik Kitchen
Переглядів 3,2 тис.2 місяці тому
1 minute Sattu Drink | Full day energy Juice | How to make Sattu - Summer Drink - Sattvik Kitchen
Enchilada Sauce recipe - How to make No Onion No Garlic Enchilada Sauce recipe - Sattvik Kitchen
Переглядів 5 тис.2 місяці тому
Enchilada Sauce recipe - How to make No Onion No Garlic Enchilada Sauce recipe - Sattvik Kitchen
Palak Paneer Rice bowl - Wholesome Bowl recipe - Protein rich Bowl recipe Sattvik Kitchen
Переглядів 3,7 тис.2 місяці тому
Palak Paneer Rice bowl - Wholesome Bowl recipe - Protein rich Bowl recipe Sattvik Kitchen
Ekadashi Special PARATHA recipe - NO SOKING NO ROLLING Quick fasting Meal | Vrat Paratha recipe
Переглядів 75 тис.2 місяці тому
Ekadashi Special PARATHA recipe - NO SOKING NO ROLLING Quick fasting Meal | Vrat Paratha recipe
Aloo Palak ki sabji without onion garlic || Nutritional Spinach potato recipe - Sattvik Kitchen
Переглядів 4,3 тис.2 місяці тому
Aloo Palak ki sabji without onion garlic || Nutritional Spinach potato recipe - Sattvik Kitchen
Spring Roll No Onion No Garlic | Veg Spring roll Fried NON Fried - Spring roll sheet Sattvik Kitchen
Переглядів 4,5 тис.2 місяці тому
Spring Roll No Onion No Garlic | Veg Spring roll Fried NON Fried - Spring roll sheet Sattvik Kitchen
Protein rich Soya Chaap recipe - Tandoori Soya chaap street style recipe - Sattvik Kitchen
Переглядів 28 тис.2 місяці тому
Protein rich Soya Chaap recipe - Tandoori Soya chaap street style recipe - Sattvik Kitchen
Wow fantastic formula
Yes 👍🏻☺️
Any Option to skip maida in white sauce pasta?
Maggi ka pakte Kon as use karte ho..nestley?
Yes, Nestle 👍🏻
Ohhh wowww its really helpful. ❤
Glad it was helpful! 🥰 Enjoy
How did you do it. What did you use.
Here is recipe link 🔗 Phulka ROTI on Electric Hob ! Secret TRICK to make Soft Phulka ROTI on Electric Hob PUFFs perfectly ua-cam.com/video/uwYLcSW8kFk/v-deo.html
Can you teach this bread without yeast
Hi tame baps na satsangi cho?
Hi! Yes, BAPS Swaminarayan ☺️👍🏻
यू अरे थे best
🙏🏻☺️
Iski roti kaise banai uska recipe bhejo pl
Here is recipe link 🔗 Soft Tortilla recipe ua-cam.com/video/CVEK9HkNmmU/v-deo.html
Roj pee sakte h uric acid me
I tried your soya chaap recipe today . I'll try this tomorrow then
Great to know ☺️ Enjoy
Please make some rice bowl recipe without onion garlic
Hi! Here is rice dishes playlist : ua-cam.com/play/PLdARupLTLLE0WwLNf_PRPO9-RdH_psnDS.html We post all recipes without onion and garlic.
👌👌
👍🏻☺️
1st viewer nice recipe❤❤
Glad to know 🥰❣️ Thank you
Nice recipe
@@jayshripanchal5071Thank you 😊
Greetings. Xcellent moth watering recipe ma'am. I am allergic to curds, what substitute can I use for curds? Thanks. Regards.
Thank you ☺️. You can skip curd and instead use lime juice or Amchur powder and balance sourness in recipe.
Its already fermented then is it necessary to add eno?
Hi! It’s not necessary to add ENO in vati dal na khaman but Eno or baking soda acts as a leavening agent that helps the batter rise, making the khaman light and airy. It results in a spongy and fluffy texture, which is characteristic of good khaman.
Harekrishna mataji . Which oil did you use for frying puri on Ekadashi.
Hare Krishna 🙏🏻😇 I have used sunflower oil for frying puris.
Jai swaminarayan Very nice recipe
Jay Swaminarayan 🙏🏻😇 Thank you
Thank you I was looking for this dish on ekadashi 💐🙏🏼
👌🌹💟🌹😋💐 Radhe Radhe 🙏
Radhe Radhe ❣️🙏🏻☺️
😁🌹 to Someone 💕 Radhe Radhe 🙏💐
@@SattvikKitchen Jai Jai Shree Radhe 🙏 Dear 💐😊
@@reenagupta779Radhe Radhe 🙏🏻😊
Hare Krishna As I understand basil leaves means tulasi leaves. Do we boil tulasi maharanis leaves? Please confirm 🙏
Hare Krishna 🙏🏻😇 Tulsi (holy basil) and Italian basil are different varieties of basil with distinct characteristics, uses, cultural significance, flavor, and aroma. In all my Italian recipes, I recommend using Italian basil, which is sweet and mild in flavor.
Very nice recipe I will prepare two days thank you for sharing jaiswamiñarayan 🙏🌹
Jay Swaminarayan 🙏🏻Glad to know ☺️
❤❤❤
❣️☺️
Is Sabudana need to be washed before roasting?
Hi! You can simply wipe the sago pearls with a dry napkin.
It's just mouthwatering 👌
Thanks a lot 😊
Lovely recipe 😋..Instant
Thank you ☺️
Hlo ma'am...yeh nirjal ekadashi me kha skte hai kya issay bnakrr....
Hare Krsna dear mataji, please accept my humble obeisances, all glories to Srila Prabhupada, I hope you are well 🙏 ❤
Hare Krishna 🙏🏻😇❣️
All time favourite dish Puri with Aloo Sabji, but this Stuffed Aloo Puri iwith Sabudana Powder looks amazing , tempting to eat it hot, appetizing &delicious.👌👍👏🙏😋😋Ur presentation of dishes is so inviting & superb mouthwatering Aloo puris.
Thank you so much for kind words ❣️ Enjoy ☺️
Can add roasted peanuts 🥜 for Crunch !
Yes, you can 👍🏻☺️
Can we roll ourselves bcz we dont have this press machine
Hi! You can press it between two plates, or you can also roll it out using butter paper to prevent sticking. ☺️
What is strong bread flour? Where can I get it here?
Strong white bread flour is a type of wheat flour that is specifically milled to have a higher protein content compared to regular all-purpose flour. This higher protein content, which is typically around 12-14%, provides the necessary gluten strength and elasticity for bread making. Here is link to buy 🔗 Strong white bread flour amzn.to/45pjGUk
Thank you
Wow look tempting 👌 tomorrow i will prepare for ekadashi thanks for sharing this recipe
Most welcome 😊 Great to know that you will try this recipe tomorrow 👍🏻 Enjoy…
Good 👍 😊
Thanks 😊 Enjoy
👌👌👌👌👌
👍🏻☺️
What to do if i don’t have lime juice please help🙏🙏🙏
Hi! you can use vinegar instead of lime juice. But if you are making it for fasting then you can use lime juice.
Great. Celebrate mango season
Absolutely 🥰👍🏻
What to do if we don't have citric acid?
Hi! You can skip citric acid and add extra lemon juice or lime juice.
Jai swaminarayan very good maharaj give all happiness in your life with good health
Jay Swaminarayan 🙏🏻☺️ Thank you very much.
Superb delicious sharing
Thank you so much 😊
I gonna try this recipe for sure, although I’m not diabetic🎉
Great 👍🏻☺️
isko khate kaise hai, please koi bata do🥺🥺
👍🙏🙏💕
☺️
Wow nice ❤❤
Thanks 🤗
Very nice
Thank you ☺️
Some more info if it helps - quantity should be max 100 ml if consuming everyday else chances of diarrhoea - if already taking insulin or medication for diabetes do not try this because one side medications are working to low down sugar levels along with that if you drink this juice it will dangerously drop sugar levels and create emergency 🙏🏻
Love all your recipes. Do you have recipe for white sauce used in falafel sandwich? Thanks 🙏
Thank you ☺️ Yes, here is recipe link 🔗 Red Sauce and Tahini Sauce - ua-cam.com/video/wyEloNaeMLg/v-deo.html